T
Today Food
@today_food1.2K подп.
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4 апреля 2022 г.
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OATMEAL PANCAKES 🥞 Ingredients: • Banana - 1 pc 🍌 • Eggs - 2 pcs 🥚 • Oat-flakes - 60g 🥣 • Milk - 1-2 tbsp 🥛 • Yoghurt - 100ml 🍶 • Sweetener - 10g 🍧 • Cinnamon - 3-5g 🤏 Preparation: 1️⃣ Grind oatmeal in a blender to get flour for baking pancakes. 2️⃣ Peel the banana and mash with a fork in a bowl until smooth. 3️⃣ We add oatmeal, some milk and two chicken eggs to the banana mixture. Mix everything until smooth. 4️⃣ Fry our oatmeal pancakes without oil in a non-stick frying pan. 5️⃣ Prepare a sweet low-calorie sauce for pancakes: mix low-fat yogurt, cinnamon and sugar substitute until smooth. 6️⃣ Low calorie breakfast is ready. Pancakes are served with the prepared sauce. 😋Bon Appetit!
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OATMEAL PANCAKES 🥞 Ingredients: • Banana - 1 pc 🍌 • Eggs - — @today_food | PostSniper