Даже пожилые женщины понимают важность спорта. В этом месяце будем готовить про healthy lifestyle и sport. 🏋️‍♂️🏃‍♀️🤽‍♀️🤺⛹️‍♂️🏄‍♀️🤸⛷🧘‍♂️🏂🤾‍♂️🛒 Лови в копилку для Эссе, email и Задания 4 УЧ advantages & disadvantages Advantages of Doing Sports 🔴Improves physical health and fitness. 🔴Reduces stress and boosts mood. 🔴Teaches teamwork and cooperation. 🔴Builds discipline and strong character. 🔴Increases energy and improves sleep. Disadvantages of Doing Sports 🔴High risk of injuries (from minor to serious). 🔴Can be very expensive (equipment, training, fees). 🔴Requires a lot of time and effort. 🔴May create strong pressure and stress. 🔴Can lead to burnout or loss of interest.