Good afternoon, ladies and gentlemen! Suddenly it's spring, is it? Technically, at least 😄 And today, let's begin our working week (I'm saying it as if mine ever finished) not with the #TrainYourBrain, but with #UnderstandYourBrain rubric! Here's a blogger and course author Gregory Caremans (originally a communications and media specialist, as I have just discovered) explaining the 3 brain insights every high performer needs to hear. I've already known them all, but, you know, it's way easier said than done! Spoiler: it's less stress, no multitasking, and more sleep.